Tag: Mental Health
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Unleashing Your Potential: Embracing the Power of Lifelong Learning
Education is important at any age because, in today’s fast-paced society, knowledge is power. Adults are shaking off the constraints of society and rediscovering the joy of education and the pursuit of their goals. The University of Helsinki’s Elements of AI course is the first step on such an extraordinary journey. As I proudly display…
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Nothing to say, Plenty to think.
The significance of silence is sometimes underappreciated in a culture where continual conversation and noise are the norms. Information, views, and diversions are constantly flooding our minds, leaving us with little time for quiet reflection and contemplation. But even in the middle of this disarray, there is great value in welcoming silence and letting our…
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This is How We Live Now, On the Go.
The way we used to live has drastically changed in today’s fast-paced world. A culture of mobility and adaptation has emerged as a result of the convergence of technological progress and the pressures of contemporary existence. We now accept a nomadic lifestyle and have interwoven technology into every facet of our existence. I am now…
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Can robotic AI replace guide dogs?
Robots as guide dogs have the potential to revolutionize the lives of visually impaired individuals. With their advanced sensors, artificial intelligence, and precise navigation, robots can offer a new level of assistance and independence. These mechanical companions can guide people through crowded streets, navigate obstacles with precision, and even provide real-time information about the surrounding…
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The Human Battery Pack: Exploring the Essence of Life and Food, Down the Rabbit Hole
Throughout history, humans have sought answers to the fundamental questions about their existence and the nature of life itself. One intriguing perspective suggests that human beings are akin to battery packs for their souls, with food serving as a means to transfer energy and sustain our existence. In this blog post, we’ll delve into this…
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Depression is the Past. Anxiety is the Future. Stay in the Present.
In today’s fast-paced and stressful world, mental health issues have become increasingly common. Among the most prevalent conditions are depression and anxiety, which can have a significant impact on a person’s well-being and quality of life. While both conditions are distinct, they often coexist and create a complex web of emotions. The Shadows of the…
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Global refugee crisis: In reality, is it a human rights vs citizen rights debate?
The global refugee crisis is a complex and pressing issue that has ignited debates around the world. It raises a fundamental question: How do we reconcile the protection of human rights with the rights and concerns of citizens in host countries? This blog post delves into the challenges posed by the refugee crisis, explores the…
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Title: Suppression is Not Regulation: Navigating Trauma Healing with Honesty
As a psychologist, it is often I notice people who believe they are making progress and regulating their experience of trauma, when in reality they are just suppressing their emotions. And it got me thinking…. Where does this fine line exist? Trauma healing is a complex and deeply personal journey that requires individuals to confront…
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Embrace Rejection: Your Ultimate Guide to Redirecting Your Life for Success
Rejection can feel like a punch to the gut. Whether it’s a denied job application, a rejected manuscript, or a breakup, no one enjoys feeling unwanted. But what if rejection isn’t actually a setback? What if it’s an opportunity for redirection? It may sound counterintuitive, but succeeding after rejection is not only possible, it’s common.…
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Trust the magic of new beginnings (unless your baby is sassy)
It got me thinking… My daughter was watching a video on neural timing and behavior, neural plasticity, and neural regeneration (yeah, I wonder as well…), and I was on my laptop working, so without thinking I said, “Oh baby, that’s what mommy studied! I can explain all these things!” She looked at me all puzzled…
Sonia M. Rompoti, MSc, Bsc 