Your basket is currently empty!
Children’s Mental Health
-
Understanding Emotions: Helping Kids Recognize and Manage Their Emotions While in School
Emotions are an essential part of being human, and helping children understand and manage their emotions is crucial for their overall well-being and success in school. When children learn to recognize and regulate their emotions; they can navigate challenges, and develop positive relationships, and thrive academically. In this article, we will explore effective strategies to…
-
Navigating Screen Time: A Modern Parent’s Dilemma
In today’s digital age, screen time has become an integral part of our lives, and managing it has become a significant challenge for parents. With the advent of smartphones, tablets, and other digital devices, children are exposed to screens at an increasingly young age. This article aims to explore the complexities of screen time in…
-
Empowering Young Minds: Enhancing Emotional Intelligence in Children – A Parent’s Guide
Understanding Emotional Intelligence in Children Emotional intelligence (EI) is the ability to recognize, understand, and manage our own emotions and to recognize, understand, and influence the emotions of others. In children, EI is a cornerstone for developing empathy, resilience, and effective communication skills. Tips and Tricks for Boosting Emotional Intelligence 1. Encourage Open Communication Create…
-
The Allure of Junk Food: Understanding and Overcoming Unhealthy Cravings
The modern diet is paradoxically abundant and deficient—overflowing with caloric excess yet often lacking in nutritional substance. This dichotomy is most starkly represented by the prevalence of junk food in our daily eating habits. Despite widespread knowledge of its detrimental effects on health, the consumption of junk food remains a common vice for many. This…
-
How to Help Your Child When They Struggle Socially: A Guide for Concerned Parents
It’s a tough spot to be in—you’ve noticed your child struggling with friendships or perhaps even being shunned by other kids. Your instinctual drive to protect and help is in overdrive, yet the social landscape of childhood is often bewildering and delicate. Before you rush to the rescue, it’s important to take a step back,…
-
How to Throw a Birthday Bash for Kids That’s the Talk of the Playground
Hey There, Party Planner! So you want to throw a birthday bash for your kiddo that’s the stuff of legends, huh? Look, kids might not remember what gifts they got when they were five, but they definitely remember the time they got to dig for “dinosaur bones” in the sandbox or the magic show that…
-
Understanding Emotions: Helping Kids Recognize and Manage Their Emotions Effectively While in School
Emotions are an essential part of being human, and helping children understand and manage their emotions is crucial for their overall well-being and success in school. When children learn to recognize and regulate their emotions, they can navigate challenges, develop positive relationships, and thrive academically. In this article, we will explore effective strategies to help…
-
The Creative Adult Is the Child That Survived: A Journey Through the Lifespan of Creativity
“The Creative Adult Is the Child That Survived.” This thought-provoking adage prompts us to ponder the intricate relationship between childhood and adulthood, specifically concerning creativity. How does the ingenuity of our younger years affect our adult selves? What happens to that boundless imagination and what role do society and education play in this transformation? This…
-
The Complex Tapestry of Solo Motherhood and Dating: When a New Partner Meets the Child
The journey of solo motherhood is a labyrinth of emotional and practical challenges. One of the most complex yet rewarding experiences for solo mothers is venturing back into the dating world. Dating for a solo mom is not just about personal happiness but also involves the well-being of her child or children. As the relationship…
-
The Most Impactful Advice I’ve Ever Received: Navigating Complexity through Simplicity
Life is often an intricate maze of choices, relationships, and responsibilities. At various junctures, advice from trusted sources can serve as guiding lights. For me, the best piece of advice I have ever received is encapsulated in a deceptively simple adage: “Simplify.” This counsel has underpinned numerous facets of my life, from personal interactions to…