Tag: Adult Life & Everyday Chaos
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This is How We Live Now, On the Go.
The way we used to live has drastically changed in today’s fast-paced world. A culture of mobility and adaptation has emerged as a result of the convergence of technological progress and the pressures of contemporary existence. We now accept a nomadic lifestyle and have interwoven technology into every facet of our existence. I am now…
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Can robotic AI replace guide dogs?
Robots as guide dogs have the potential to revolutionize the lives of visually impaired individuals. With their advanced sensors, artificial intelligence, and precise navigation, robots can offer a new level of assistance and independence. These mechanical companions can guide people through crowded streets, navigate obstacles with precision, and even provide real-time information about the surrounding…
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Depression is the Past. Anxiety is the Future. Stay in the Present.
In today’s fast-paced and stressful world, mental health issues have become increasingly common. Among the most prevalent conditions are depression and anxiety, which can have a significant impact on a person’s well-being and quality of life. While both conditions are distinct, they often coexist and create a complex web of emotions. The Shadows of the…
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Title: Suppression is Not Regulation: Navigating Trauma Healing with Honesty
As a psychologist, it is often I notice people who believe they are making progress and regulating their experience of trauma, when in reality they are just suppressing their emotions. And it got me thinking…. Where does this fine line exist? Trauma healing is a complex and deeply personal journey that requires individuals to confront…
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Time to earn the spotlight… in 2023!
I am only writing this because I have to… my OCD won’t let me pass this day, but to be honest, it doesn’t feel like a new year… it feels more like a stay-in-bed-and-read type of day.. but here we are, so let’s go: The start of the year is a cultural and social construct…
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You are on the right track.
Success is earned, one step at a time. One of the most invaluable skills a person can have is being able to clearly express what they want. Sometimes the hardest part of finding success is gathering the courage to get started. As long as you’re learning, you’ll never really fail. The most successful people don’t…
Sonia M. Rompoti, MSc, bsc 