Tag: Mental Health
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The Sound of Silence: Imagining a World Without Music
In the cacophony of life’s hustle and bustle, one would be remiss not to acknowledge the aural balm that is music. It is the unsung hero—no pun intended—of our daily experiences, offering solace in sorrow and amplifying joy in moments of happiness. But let’s delve into a hypothetical for a moment. Imagine a world stripped…
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How Do You Celebrate Holidays? Exploring the Psychological and Social Significance of Holiday Traditions
The smell of pine trees, the twinkling lights, the gathering of families around a sumptuous dinner—these are just a few indicators that a holiday season is upon us. Holidays are a universal experience, yet the way we celebrate them can vary dramatically from person to person, culture to culture. But why do we engage in…
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You Are Not Here to Change the World; The World Is Here to Change You
The mantra of being a “world-changer” is so deeply ingrained in our cultural lexicon that it’s hard to envision a life lived outside of that towering ambition. Yet, if we take a step back, a different perspective unfolds—a perspective that suggests you are not here to change the world, but rather, the world is here…
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The Untold Importance of Emotional Intelligence: A Lesson Learned Late
In a society that predominantly values academic success and hard skills, it is easy to overlook the significance of emotional intelligence. Often overshadowed by measurable achievements like grades and promotions, emotional intelligence is frequently considered a secondary skill set, if acknowledged at all. Yet, as I reflect on my journey, I can’t help but wish…
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Celebrating Birthdays: The Joyous Dance of Love and Partnership
Birthdays are not merely a personal milestone; they’re a celebration of life, of achievements, of lessons learned, and above all, of love and relationships. When the calendar flips to mark another year, we often find ourselves wrapped in reflection and festivity. However, when it’s your partner’s birthday—your accomplice in love and life—how do you make…
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Navigating the Complex Terrain: How to Handle School Absences Due to Childhood Illness
For parents, dealing with a child’s illness is often fraught with concern, apprehension, and a plethora of logistical challenges. When an illness is significant enough to warrant absence from school, the complexity of the situation escalates. This article aims to serve as a comprehensive guide for parents navigating this intricate landscape, providing empirically-backed advice and…
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What Are You Doing This Evening? A Deep Dive Into the Psychology of Evening Routines
As the sun sets and the sky transitions into shades of warm orange and dusky purple, a significant query often surfaces in our minds: “What are you doing this evening?” It seems like an innocuous question, perhaps one posed casually by a friend or family member. Yet, this question bears deeper implications than what initially…
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What Personality Trait in People Raises a Red Flag With Me: The Dangers of Excessive Narcissism
In the rich tapestry of human personality, it’s common to find diverse traits that make us unique. Some traits are universally endearing — kindness, humor, and empathy often come to mind. Others, however, can serve as red flags, signaling potential trouble in personal and professional relationships. The one personality trait that raises a particular red…
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The Architecture of an Ideal Week: A Framework for Life’s Successes and Pleasures
The very concept of an “ideal week” is an elusive one, bound not only by the rigors of responsibility but also by the ever-changing tides of emotion, social commitments, and unforeseen circumstances. Nonetheless, the exercise of outlining an ideal week serves as a valuable template for balancing productivity and well-being. In this article, we shall…
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The Paradox of Labor: Why We Work So Much but Feel So Unaccomplished
In a society where busyness is often equated with importance and success, the contemporary worker faces a daunting paradox: the feeling of working incessantly but achieving little. This phenomenon, often described as “burnout” or the “hamster wheel syndrome,” contradicts the idea that hard work should yield satisfaction and a sense of accomplishment. This article aims…
Sonia M. Rompoti, MSc, bsc 