Tag: winter months

• Mental Health Monday: Dealing with Seasonal Affective Disorder

  

  Have you ever noticed feeling a bit more down during the winter months? As the days get shorter and the sunlight becomes scarce, many of us might find our moods dipping. This isn’t just a case of the ‘winter blues’; for some, it’s a condition known as Seasonal Affective Disorder (SAD). Today, on Mental Health…

  Sonia M. Rompoti

  11th Dec 2023

  Adult Life & Everyday Chaos, Children’s Mental Health

  dark, SAD, seasonal affective disorder, winter months