Tag: psychology
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How Are You Feeling Right Now? Exploring the Dimensions of Human Emotion
“How are you feeling right now?” This seemingly simple question can often be the gateway to a labyrinth of complex emotions, cognitive processes, and physiological reactions. As a species gifted with the power of self-awareness and introspection, humans frequently grapple with understanding their emotional states. Understanding the factors that shape our emotional experiences and the…
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Behavioral Finance: Understanding How Psychology Influences Investment Decisions
In the world of finance, the traditional view has often emphasized the rationality of investors and markets. Traditional financial theories, such as the Efficient Market Hypothesis (EMH), assume that investors make decisions based purely on objective data, aiming to maximize returns while minimizing risks. However, as any seasoned investor will attest, investment decisions are frequently…
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The Elixir of Joy: Understanding Moscato d’Asti
For many, the world of wine is a complex tapestry, woven with grape varietals, cultivation techniques, and intricate tasting notes. Among the manifold options that the wine landscape offers, Moscato d’Asti stands as an epitome of accessibility and delight. While often overshadowed by its red and white cousins, this effervescent Italian libation has much to…
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5-Minute Self-Care Techniques: A Practical Guide
In the hustle and bustle of modern life, self-care often takes a backseat. Yet, the importance of self-care in maintaining mental and emotional well-being cannot be overstated. For professionals, parents, and individuals juggling multiple responsibilities, finding even a few minutes for self-care can be a significant challenge. This article outlines five effective 5-minute self-care techniques…
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Comfort: The Ultimate Drug
A hidden addiction, comfort, has spread throughout society in this age of constant information and persistent desire for success. It’s a mild drug, but we give it to ourselves in the form of Netflix marathons, online shopping binges, and risk-free choices. In many respects, this addiction has stifled our personal and societal development despite being…
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How to Choose the Right Psychologist for You
Selecting a psychologist is a deeply personal endeavor, and the right fit can make a significant difference in the success of your therapy. Here’s a guide to help you navigate this important decision. 1. Determine Your Needs Before starting your search, assess your needs. Are you seeking help for anxiety, depression, marital issues, career guidance,…
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Navigating Negativity: Polite Responses to Rude Remarks
In our daily lives, we often encounter people who, for various reasons, may be rude or abrasive in their interactions. Whether it’s at work, a social gathering, or even amongst family members, dealing with rude remarks can be challenging. However, responding with grace and poise can not only prevent escalation but also reflect your maturity…
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Understanding the Role of Cognitive Biases in Our Everyday Lives
In today’s fast-paced world, it’s essential to make quick decisions, often based on limited information. Our brains have developed shortcuts or “heuristics” to help facilitate this. However, these shortcuts can sometimes lead to cognitive biases—systematic patterns of deviation from norm or rationality in judgment. But what exactly are these biases? And how do they affect…
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Navigating Widowhood with a Child: Honoring Special Days
Losing a spouse is one of life’s most profound tragedies. The challenges are compounded when there’s a child involved. Holidays, birthdays, and other significant occasions, like a husband’s nameday, can be especially poignant, underscoring the absence of the loved one. This article offers some insights and coping strategies to navigate these poignant moments. 1. Accepting…
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Companionship Beyond Words: The Psychological Reasons Behind Our Love for Pets
Over the centuries, domesticated animals have evolved from primarily functional roles in hunting or defense into becoming members of our families. In modern societies, it’s not uncommon to find households with one or more pets. The bond between humans and animals is profound and meaningful, and these relationships often transcend species boundaries. While the joy…
Sonia M. Rompoti, MSc, Bsc 