Tag: psychology of war
-
How mental thealth can protect you during times of War?
War doesn’t just destroy cities. It destabilizes minds. Fear rewires us, simplifying our thinking, hijacking our values, and turning identity into ideology. In moments like this, mental health isn’t self-care—it’s survival. Those who can stay self-aware, who can name what’s happening inside them, are the ones who will keep the rest of us anchored. Share…
Sonia M. Rompoti, MSc, bsc 