Tag: metacognition
-
How mental thealth can protect you during times of War?
War doesn’t just destroy cities. It destabilizes minds. Fear rewires us, simplifying our thinking, hijacking our values, and turning identity into ideology. In moments like this, mental health isn’t self-care—it’s survival. Those who can stay self-aware, who can name what’s happening inside them, are the ones who will keep the rest of us anchored. Share…
-
Is Metacognition a sign of the soul?
What is metacognition? Metacognition is the process of thinking about one’s own thinking, or “cognition about cognition.” It involves being aware of and reflecting on one’s own cognitive processes, such as paying attention, remembering, and problem-solving. Metacognitive skills include the ability to plan, monitor, and evaluate one’s own learning, as well as the ability to…
Sonia M. Rompoti, MSc, bsc 