Tag: Mental Health
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Welcoming the Sun: Why Litha is a Celebration of Joy We Desperately Need
Tomorrow the sun stands still… and my cat has already claimed the sunniest spot on the floor like it’s a throne. Honestly? She gets it. That’s what Litha is about—stretching into the light, unapologetically. While she purrs in a patch of golden warmth, I light a candle, flip open my Litha Kit, and remind myself:…
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Why Indie Authors Need Each Other More Than Ever
Being an indie author can feel lonely — like shouting into the void. But we were never meant to do this alone. This post is a reminder that community isn’t a bonus; it’s a survival tool. Let’s lift each other up, one story at a time. #IndieAuthorSupport #WritingCommunity #AmWriting #WritersHelpingWriters #SelfPublishingLife #IndieAuthorJourney #WritersTogether #AuthorLife #SupportIndieAuthors…
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Feeling Invisible as an Author? You’re Not Alone
Ever feel like your words are echoing into a void? Being an indie author can be isolating — but you’re not alone. This post is for the writers still showing up, still believing, even when nobody claps. Your voice matters. Always. #IndieAuthor #AuthorLife #WritingCommunity #AmWriting #SelfPublishing #WritersSupportWriters #CreativityMatters #KeepWriting #InvisibleAuthor #WritersJourney #Bookstagram #WritingMotivation
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How to Survive as an Author When Nobody Buys Your Books
Publishing your book is a huge achievement — but what happens when nobody buys it? You’re not alone. Here’s how to survive the quiet seasons, rebuild your confidence, and keep chasing your author dreams. Your story deserves to be heard! #AuthorLife #WritingCommunity #IndieAuthor #AmWriting #SelfPublishing #BookMarketing #WritersJourney #WritingMotivation #KeepWriting #CreativeJourney
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You’re Not Lazy, You’re Exhausted: The Hidden Mental Load Women Carry
Constantly tired? Forgetful? Snapping at everyone? You’re not lazy—you’re carrying the invisible weight of everyone’s needs. Let’s talk about emotional burnout, why women feel like they’re failing, and how to lighten the load. #mentalhealthmatters #burnout #emotionallabor #momlife #womenexhausted #youarenotlazyyouareburnedout
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Witchcraft for the Modern Soul: Rituals That Actually Help Your Mental Health
Crystals, candles, and clarity? Yes, please. Discover how witchy rituals like moon journaling and bath spells can ease anxiety and calm your mind—especially if you’re neurodivergent or burnt out. #modernwitch #witchtok #anxietytips #mentalhealthmagic #moonrituals #neurodivergentwitch #witchcrafthealing
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CBT and Witchcraft: Bridging Science and Magic
What if therapy and magic were more alike than we thought? CBT and witchcraft both use ritual, thought transformation, and intention setting to create real change. Whether you’re a witch, therapist, or neurodivergent seeker, this book reveals how psychology and spellwork align for healing.
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Transform Anger into Cleanliness: Try Rage-Cleaning
Feeling frustrated? Instead of fuming, put that energy to good use! Rage-cleaning is the perfect way to vent while transforming your space. From deep-cleaning your kitchen to conquering laundry, these five tasks will help you blow off steam and restore order. Let’s turn rage into a spotless home! #CleanWithFury #RageCleaning #StressRelief
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The Rise of Plus-Size Romance Heroines
For far too long, mainstream romance novels have followed a predictable pattern: slender heroines paired with brooding, muscular heroes. While these stories can be entertaining, they fail to reflect the diversity of body types and love stories that exist in the real world. Fortunately, the tide is turning. Plus-size representation in romance novels is gaining…
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Unlocking Creativity: Therapy for Writers and Entrepreneurs -with a small gift at the end-
Feeling stuck in your creative flow or business hustle? Discover how therapy-inspired strategies can help writers and entrepreneurs overcome challenges, boost productivity, and balance creativity with success. Let’s turn struggles into stepping stones for growth! #TherapyTips #WritingJourney #EntrepreneurMindset #MentalHealthMatters #CreativityUnlocked #BusinessGrowth #Mindfulness #OvercomingObstacles #SelfCareSuccess #WriterLife
Sonia M. Rompoti, MSc, Bsc 