Tag: Mental Health
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How do you express your gratitude?
How do you express your gratitude? In the lonely path of indie publishing, this might be the one thing that keeps us going. Here’s how I stay grounded—without losing the plot. #amwriting #indieauthor #gratitudepractice #writinglife #soniarompoti
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How mental thealth can protect you during times of War?
War doesn’t just destroy cities. It destabilizes minds. Fear rewires us, simplifying our thinking, hijacking our values, and turning identity into ideology. In moments like this, mental health isn’t self-care—it’s survival. Those who can stay self-aware, who can name what’s happening inside them, are the ones who will keep the rest of us anchored. Share…
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How Do You Practice Self-Care? (Really.)
Being an indie author means doing it all—but you weren’t meant to burn out for your books. Self-care isn’t selfish; it’s how you stay creative, whole, and connected. From setting boundaries to silencing the algorithm’s noise, here’s how we care for the writer behind the words. #IndieAuthorLife #WriterWellness #SelfCareForWriters #BurnoutRecovery #WritingWithHeart #AuthorBalance #CreativeRest #MentalHealthMatters #SoniaRompoti…
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Welcoming the Sun: Why Litha is a Celebration of Joy We Desperately Need
Tomorrow the sun stands still… and my cat has already claimed the sunniest spot on the floor like it’s a throne. Honestly? She gets it. That’s what Litha is about—stretching into the light, unapologetically. While she purrs in a patch of golden warmth, I light a candle, flip open my Litha Kit, and remind myself:…
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Why Indie Authors Need Each Other More Than Ever
Being an indie author can feel lonely — like shouting into the void. But we were never meant to do this alone. This post is a reminder that community isn’t a bonus; it’s a survival tool. Let’s lift each other up, one story at a time. #IndieAuthorSupport #WritingCommunity #AmWriting #WritersHelpingWriters #SelfPublishingLife #IndieAuthorJourney #WritersTogether #AuthorLife #SupportIndieAuthors…
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Feeling Invisible as an Author? You’re Not Alone
Ever feel like your words are echoing into a void? Being an indie author can be isolating — but you’re not alone. This post is for the writers still showing up, still believing, even when nobody claps. Your voice matters. Always. #IndieAuthor #AuthorLife #WritingCommunity #AmWriting #SelfPublishing #WritersSupportWriters #CreativityMatters #KeepWriting #InvisibleAuthor #WritersJourney #Bookstagram #WritingMotivation
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How to Survive as an Author When Nobody Buys Your Books
Publishing your book is a huge achievement — but what happens when nobody buys it? You’re not alone. Here’s how to survive the quiet seasons, rebuild your confidence, and keep chasing your author dreams. Your story deserves to be heard! #AuthorLife #WritingCommunity #IndieAuthor #AmWriting #SelfPublishing #BookMarketing #WritersJourney #WritingMotivation #KeepWriting #CreativeJourney
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You’re Not Lazy, You’re Exhausted: The Hidden Mental Load Women Carry
Constantly tired? Forgetful? Snapping at everyone? You’re not lazy—you’re carrying the invisible weight of everyone’s needs. Let’s talk about emotional burnout, why women feel like they’re failing, and how to lighten the load. #mentalhealthmatters #burnout #emotionallabor #momlife #womenexhausted #youarenotlazyyouareburnedout
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Witchcraft for the Modern Soul: Rituals That Actually Help Your Mental Health
Crystals, candles, and clarity? Yes, please. Discover how witchy rituals like moon journaling and bath spells can ease anxiety and calm your mind—especially if you’re neurodivergent or burnt out. #modernwitch #witchtok #anxietytips #mentalhealthmagic #moonrituals #neurodivergentwitch #witchcrafthealing
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CBT and Witchcraft: Bridging Science and Magic
What if therapy and magic were more alike than we thought? CBT and witchcraft both use ritual, thought transformation, and intention setting to create real change. Whether you’re a witch, therapist, or neurodivergent seeker, this book reveals how psychology and spellwork align for healing.
Sonia M. Rompoti, MSc, bsc 