Tag: life changes
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Navigating the Autumn Transition: Understanding Seasonal Affective Disorder and Self-Care Tips
As autumn arrives, bringing shorter days and cooler nights, many of us feel its impact on our mood and energy. But this seasonal shift offers unique opportunities for growth and renewal. Let’s dive into how you can navigate this transition with intention and care. #SeasonalAffectiveDisorder #AutumnTips #MindfulLiving
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Trust the magic of new beginnings (unless your baby is sassy)
It got me thinking… My daughter was watching a video on neural timing and behavior, neural plasticity, and neural regeneration (yeah, I wonder as well…), and I was on my laptop working, so without thinking I said, “Oh baby, that’s what mommy studied! I can explain all these things!” She looked at me all puzzled…
Sonia M. Rompoti, MSc, bsc 