Tag: dailyprompt-2044
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The Daily Habit That Will Transform Your Quality of Life: Mindfulness Practice
In today’s fast-paced world, it’s easy to feel overwhelmed. Our minds are constantly inundated with information, and our schedules are filled to the brim with tasks, leaving us feeling like we’re perpetually running on a treadmill. It’s no wonder that stress, anxiety, and burnout are increasingly common ailments. But what if there were a simple…
Sonia M. Rompoti, MSc, bsc 