Tag: Children’s Mental Health
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The Sound of Silence: Imagining a World Without Music
In the cacophony of life’s hustle and bustle, one would be remiss not to acknowledge the aural balm that is music. It is the unsung hero—no pun intended—of our daily experiences, offering solace in sorrow and amplifying joy in moments of happiness. But let’s delve into a hypothetical for a moment. Imagine a world stripped…
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How Do You Celebrate Holidays? Exploring the Psychological and Social Significance of Holiday Traditions
The smell of pine trees, the twinkling lights, the gathering of families around a sumptuous dinner—these are just a few indicators that a holiday season is upon us. Holidays are a universal experience, yet the way we celebrate them can vary dramatically from person to person, culture to culture. But why do we engage in…
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You Are Not Here to Change the World; The World Is Here to Change You
The mantra of being a “world-changer” is so deeply ingrained in our cultural lexicon that it’s hard to envision a life lived outside of that towering ambition. Yet, if we take a step back, a different perspective unfolds—a perspective that suggests you are not here to change the world, but rather, the world is here…
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The Untold Importance of Emotional Intelligence: A Lesson Learned Late
In a society that predominantly values academic success and hard skills, it is easy to overlook the significance of emotional intelligence. Often overshadowed by measurable achievements like grades and promotions, emotional intelligence is frequently considered a secondary skill set, if acknowledged at all. Yet, as I reflect on my journey, I can’t help but wish…
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What Are You Doing This Evening? A Deep Dive Into the Psychology of Evening Routines
As the sun sets and the sky transitions into shades of warm orange and dusky purple, a significant query often surfaces in our minds: “What are you doing this evening?” It seems like an innocuous question, perhaps one posed casually by a friend or family member. Yet, this question bears deeper implications than what initially…
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The Architecture of an Ideal Week: A Framework for Life’s Successes and Pleasures
The very concept of an “ideal week” is an elusive one, bound not only by the rigors of responsibility but also by the ever-changing tides of emotion, social commitments, and unforeseen circumstances. Nonetheless, the exercise of outlining an ideal week serves as a valuable template for balancing productivity and well-being. In this article, we shall…
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How Do You Relax? Unveiling the Art and Science of Mindful Respite
In the relentless hustle and bustle of modern life, the question, “how do you relax?” has become increasingly pertinent. Whether it’s the constant pings of social media notifications or the insidious encroachment of work into personal time, our collective stress levels are at an all-time high. This article delves into the intricate art and science…
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The Word I Would Give Up: An Exploration of Language and Thought
Language is not just a medium of communication but a lens through which we interpret the world. The words we choose not only convey our thoughts but also shape them. Hence, the exercise of giving up a frequently used word is more than a simple game; it’s a thought experiment with profound implications. In this…
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Are You Holding A Grudge? Understanding the Psychological Underpinnings and Implications
Grudges are mental and emotional shackles that keep us tethered to past hurts, preventing us from fully enjoying the present and planning for the future. They are part of the human experience, ubiquitous across cultures, age groups, and social strata. However, what exactly is a grudge? And what are the psychological implications of harboring such…
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What Does Your Ideal Home Look Like? Exploring the Psychology of Domestic Bliss
The concept of a ‘home’ is as varied as the people who inhabit them. From an architectural marvel to a cozy cottage, the range of possibilities is endless. Yet, when asked to describe their ideal home, most people often find themselves reaching for common elements. These commonalities can serve as an intriguing window into our…
Sonia M. Rompoti, MSc, bsc 