Tag: Children’s Mental Health
-
Understanding Emotions: Helping Kids Recognize and Manage Their Emotions Effectively While in School
Emotions are an essential part of being human, and helping children understand and manage their emotions is crucial for their overall well-being and success in school. When children learn to recognize and regulate their emotions, they can navigate challenges, develop positive relationships, and thrive academically. In this article, we will explore effective strategies to help…
-
The Creative Adult Is the Child That Survived: A Journey Through the Lifespan of Creativity
“The Creative Adult Is the Child That Survived.” This thought-provoking adage prompts us to ponder the intricate relationship between childhood and adulthood, specifically concerning creativity. How does the ingenuity of our younger years affect our adult selves? What happens to that boundless imagination and what role do society and education play in this transformation? This…
-
The Complex Tapestry of Solo Motherhood and Dating: When a New Partner Meets the Child
The journey of solo motherhood is a labyrinth of emotional and practical challenges. One of the most complex yet rewarding experiences for solo mothers is venturing back into the dating world. Dating for a solo mom is not just about personal happiness but also involves the well-being of her child or children. As the relationship…
-
The Most Impactful Advice I’ve Ever Received: Navigating Complexity through Simplicity
Life is often an intricate maze of choices, relationships, and responsibilities. At various junctures, advice from trusted sources can serve as guiding lights. For me, the best piece of advice I have ever received is encapsulated in a deceptively simple adage: “Simplify.” This counsel has underpinned numerous facets of my life, from personal interactions to…
-
The Sound of Silence: Imagining a World Without Music
In the cacophony of life’s hustle and bustle, one would be remiss not to acknowledge the aural balm that is music. It is the unsung hero—no pun intended—of our daily experiences, offering solace in sorrow and amplifying joy in moments of happiness. But let’s delve into a hypothetical for a moment. Imagine a world stripped…
-
How Do You Celebrate Holidays? Exploring the Psychological and Social Significance of Holiday Traditions
The smell of pine trees, the twinkling lights, the gathering of families around a sumptuous dinner—these are just a few indicators that a holiday season is upon us. Holidays are a universal experience, yet the way we celebrate them can vary dramatically from person to person, culture to culture. But why do we engage in…
-
You Are Not Here to Change the World; The World Is Here to Change You
The mantra of being a “world-changer” is so deeply ingrained in our cultural lexicon that it’s hard to envision a life lived outside of that towering ambition. Yet, if we take a step back, a different perspective unfolds—a perspective that suggests you are not here to change the world, but rather, the world is here…
-
The Untold Importance of Emotional Intelligence: A Lesson Learned Late
In a society that predominantly values academic success and hard skills, it is easy to overlook the significance of emotional intelligence. Often overshadowed by measurable achievements like grades and promotions, emotional intelligence is frequently considered a secondary skill set, if acknowledged at all. Yet, as I reflect on my journey, I can’t help but wish…
-
What Are You Doing This Evening? A Deep Dive Into the Psychology of Evening Routines
As the sun sets and the sky transitions into shades of warm orange and dusky purple, a significant query often surfaces in our minds: “What are you doing this evening?” It seems like an innocuous question, perhaps one posed casually by a friend or family member. Yet, this question bears deeper implications than what initially…
-
The Architecture of an Ideal Week: A Framework for Life’s Successes and Pleasures
The very concept of an “ideal week” is an elusive one, bound not only by the rigors of responsibility but also by the ever-changing tides of emotion, social commitments, and unforeseen circumstances. Nonetheless, the exercise of outlining an ideal week serves as a valuable template for balancing productivity and well-being. In this article, we shall…
Sonia M. Rompoti, MSc, Bsc 