Tag: Adult Life & Everyday Chaos
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Do Lazy Days Make You Feel Rested or Unproductive? Let’s Dig In
The Dilemma of the Do-Nothing Day Hey there, folks! We’ve all been there—waking up with a clear schedule and absolutely zero obligations. Ah, the lazy day, a dream come true, right? But how often do we actually end this day feeling as refreshed as we hoped? Sometimes it’s almost like there’s a hangover of guilt…
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The Creative Adult Is the Child That Survived: A Journey Through the Lifespan of Creativity
“The Creative Adult Is the Child That Survived.” This thought-provoking adage prompts us to ponder the intricate relationship between childhood and adulthood, specifically concerning creativity. How does the ingenuity of our younger years affect our adult selves? What happens to that boundless imagination and what role do society and education play in this transformation? This…
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The Complex Tapestry of Solo Motherhood and Dating: When a New Partner Meets the Child
The journey of solo motherhood is a labyrinth of emotional and practical challenges. One of the most complex yet rewarding experiences for solo mothers is venturing back into the dating world. Dating for a solo mom is not just about personal happiness but also involves the well-being of her child or children. As the relationship…
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The Importance of Exercise: How Much Do We Really Need?
Exercise is not just a buzzword that health-conscious individuals throw around; it is a key component in maintaining a balanced lifestyle and long-term well-being. However, there is a lot of confusion and debate about how much exercise is “enough.” The sheer range of conflicting advice can make it overwhelming for the average person to find…
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Let There Be Chaos: A Deep Dive into the Role of Chaos in Innovation, Psychology, and Life
The term “chaos” often conjures images of disorder and confusion, of a system spiraling out of control. In modern discourse, it’s frequently perceived negatively—something to avoid or tame. But what if chaos isn’t merely an antithesis of order? What if it serves as a catalyst for creativity, innovation, and even psychological well-being? In this article,…
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A Chronicle of Unbelonging: The Day I Felt Completely Out of Place
We’ve all experienced moments when the world around us seems alien. The people, the surroundings, and even our own skin can feel uncomfortable. In those times, we realize that belonging isn’t just about a physical space; it’s a psychological state of comfort, understanding, and acceptance. Today, I’d like to recount an episode from my own…
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The Skill of Mastering Emotional Intelligence: A Personal and Professional Imperative
In today’s fast-paced, interconnected world, a multitude of skills vie for our attention as worthy of learning and mastering. From data analytics and coding to graphic design and foreign languages, the list is extensive and ever-growing. However, if there were one skill that stands out for its universal applicability and transformative power, it would be…
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Mono No Aware: The Aesthetics and Psychology of Transience
Mono no aware (もののあわれ) is a Japanese term that embodies a complex emotional tapestry, weaving threads of both melancholy and an acute sense of the beauty in life’s ephemerality. Translated literally, it means “the pathos of things,” but this simplified English translation scarcely does justice to the depth and breadth of the concept. The term…
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The Hidden Rewards of Hard Work: Unlocking the Psychology of Fulfillment
The pursuit of success often aligns with the notion of hard work. For many, the equation is simple: hard work equals achievement, and achievement equals fulfillment. However, the relationship between hard work and a sense of fulfillment is not solely based on material or external rewards. The dynamics are complex and are mediated by various…
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Smiling Selfies, Silent Suffering: The Paradox of a Picture-Perfect Society
In today’s digitally dominated world, scrolling through one’s social media feed offers a barrage of smiling faces, picturesque vacations, and curated lives that border on the idyllic. However, this digital facade often hides a more somber reality—a society grappling with rising levels of anxiety, depression, and emotional isolation. This article delves into the paradox of…
Sonia M. Rompoti, MSc, Bsc 