Category: Children’s Mental Health
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How Do You Celebrate Holidays? Exploring the Psychological and Social Significance of Holiday Traditions
The smell of pine trees, the twinkling lights, the gathering of families around a sumptuous dinner—these are just a few indicators that a holiday season is upon us. Holidays are a universal experience, yet the way we celebrate them can vary dramatically from person to person, culture to culture. But why do we engage in…
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You Are Not Here to Change the World; The World Is Here to Change You
The mantra of being a “world-changer” is so deeply ingrained in our cultural lexicon that it’s hard to envision a life lived outside of that towering ambition. Yet, if we take a step back, a different perspective unfolds—a perspective that suggests you are not here to change the world, but rather, the world is here…
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The Untold Importance of Emotional Intelligence: A Lesson Learned Late
In a society that predominantly values academic success and hard skills, it is easy to overlook the significance of emotional intelligence. Often overshadowed by measurable achievements like grades and promotions, emotional intelligence is frequently considered a secondary skill set, if acknowledged at all. Yet, as I reflect on my journey, I can’t help but wish…
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Navigating the Complex Terrain: How to Handle School Absences Due to Childhood Illness
For parents, dealing with a child’s illness is often fraught with concern, apprehension, and a plethora of logistical challenges. When an illness is significant enough to warrant absence from school, the complexity of the situation escalates. This article aims to serve as a comprehensive guide for parents navigating this intricate landscape, providing empirically-backed advice and…
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How Do You Relax? Unveiling the Art and Science of Mindful Respite
In the relentless hustle and bustle of modern life, the question, “how do you relax?” has become increasingly pertinent. Whether it’s the constant pings of social media notifications or the insidious encroachment of work into personal time, our collective stress levels are at an all-time high. This article delves into the intricate art and science…
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The Word I Would Give Up: An Exploration of Language and Thought
Language is not just a medium of communication but a lens through which we interpret the world. The words we choose not only convey our thoughts but also shape them. Hence, the exercise of giving up a frequently used word is more than a simple game; it’s a thought experiment with profound implications. In this…
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Are You Holding A Grudge? Understanding the Psychological Underpinnings and Implications
Grudges are mental and emotional shackles that keep us tethered to past hurts, preventing us from fully enjoying the present and planning for the future. They are part of the human experience, ubiquitous across cultures, age groups, and social strata. However, what exactly is a grudge? And what are the psychological implications of harboring such…
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What Does Your Ideal Home Look Like? Exploring the Psychology of Domestic Bliss
The concept of a ‘home’ is as varied as the people who inhabit them. From an architectural marvel to a cozy cottage, the range of possibilities is endless. Yet, when asked to describe their ideal home, most people often find themselves reaching for common elements. These commonalities can serve as an intriguing window into our…
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What Brings a Tear of Joy to Your Eye? An Exploration of Emotional Catharsis and Transcendent Moments
Emotions are the cornerstone of human experience, offering a spectrum of feelings that add color and nuance to life. While most discussions on emotional responses focus on mitigating negative feelings like sadness, anxiety, or anger, it’s equally important to explore the uplifting experiences that evoke tears of joy. To understand this intriguing psychological phenomenon, this…
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5 Creative Ways to Preserve Your Children’s Artwork Without Cluttering Your Home
Children bring an unfiltered lens of creativity and expression into the world through their artwork. But if you’re a parent, you’ve probably encountered the dilemma of wanting to keep each special creation while also maintaining an organized home. With limited fridge and wall space, what’s a parent to do? In this article, we’ll explore five…
Sonia M. Rompoti, MSc, bsc 