Category: Children’s Mental Health
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Recognizing Anxiety in Children: Early Signs and Effective Interventions
Anxiety in children can be as complex and multifaceted as it is in adults, yet it often goes unnoticed. Early recognition and intervention are paramount in guiding children towards a healthier, more balanced life. This article delves into the early signs of anxiety in children and outlines effective interventions to support their well-being. Understanding Childhood…
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The Benefits of Art Therapy for Children: an in-depth approach
Introduction to Art Therapy: A Colorful Path to Healing and Growth In the vibrant mosaic of therapeutic approaches, art therapy emerges as a uniquely expressive and accessible medium, offering a spectrum of benefits that extend well beyond the canvas. This form of therapy, which integrates psychotherapeutic techniques with the creative process of art-making, is not…
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The Impact of Social Media on Mental Health
In today’s digitally dominated world, social media platforms have become integral to our daily lives. These platforms, designed to connect us with friends, family, and the broader world, also wield significant influence over our mental and emotional wellbeing. This article delves into the multifaceted impacts of social media on mental health, exploring both the positive…
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Navigating the Challenges: Supporting Your Child’s Mental Health and Learning Journey
Parenting is an intricate dance of patience and perseverance, especially when it comes to education. When children struggle with their lessons, the ripple effect on their mental health can be significant. This situation is further complicated when parents feel that schools are not providing the necessary support. In such scenarios, understanding and addressing the emotional…
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Understanding Childhood Anxiety: Navigating the Hidden Struggles of Our Youngest
Childhood is often romanticized as a carefree and joyful time. Yet, for many children, the reality is starkly different. Anxiety, a pervasive and often misunderstood issue, affects a significant number of children worldwide. As we delve into this sensitive topic, our aim is to shed light on the nuances of childhood anxiety, offering insights for…
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Children’s Mental Health – The Role of Play in Child Development
Play is not just a way to pass time for children; it’s a crucial part of their development. From the moment they pick up their first toy to the intricate games they play with friends, each activity is a stepping stone in their growth. This article delves into how play shapes the mental, emotional, and…
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New Year, New Goals: A Parent’s Guide to Helping Kids Craft Winning Resolutions
As the New Year is here, it’s an excellent time for children to learn about setting and achieving goals. New Year’s resolutions are more than just a tradition; they are a fun and educational opportunity for kids to develop important life skills. Through this process, children can learn about goal-setting, self-discipline, and the value of…
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Balancing Freelancing and Parenthood: A Personal Journey into the New Year
As a solo mother and a freelance writer, the upcoming year presents a unique set of resolutions for me. My goal is to harmonize my professional aspirations with the joys and challenges of parenthood. This personal journey is not just about achieving a work-life balance but about thriving in both roles. Understanding My Challenges Freelancing…
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Looking Ahead: Mental Health Trends for 2024
The landscape of mental health is continuously evolving, shaped profoundly by recent global events, including the COVID-19 pandemic. As we step into 2024, it becomes increasingly important to recognize and adapt to the emerging trends in mental health. This article aims to explore these trends, offering insights into how they may shape our approach to…
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Christmas Eve Reflections: The Joy of Giving and Receiving
As the soft glow of Christmas lights illuminates homes and hearts alike, Christmas Eve emerges as a time of deep reflection and warmth. This enchanting evening, steeped in tradition and anticipation, invites us to ponder the dual delights of giving and receiving – acts that resonate profoundly with the spirit of the season. The Essence…
Sonia M. Rompoti, MSc, Bsc 