Author: Sonia M. Rompoti
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How to Write a Book (Even If You’re a Busy, Burned-Out Human)
Think you need silence, free time, or perfect routines to write a book? Think again. This is your real-life guide to writing a novel between errands, emotions, and exhaustion. #amwriting #authortips #writingwhilebusy #neurodivergentwriter #momlifeauthor #bookinprogress #writeyourstory
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You’re Not Lazy, You’re Exhausted: The Hidden Mental Load Women Carry
Constantly tired? Forgetful? Snapping at everyone? You’re not lazy—you’re carrying the invisible weight of everyone’s needs. Let’s talk about emotional burnout, why women feel like they’re failing, and how to lighten the load. #mentalhealthmatters #burnout #emotionallabor #momlife #womenexhausted #youarenotlazyyouareburnedout
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Witchcraft for the Modern Soul: Rituals That Actually Help Your Mental Health
Crystals, candles, and clarity? Yes, please. Discover how witchy rituals like moon journaling and bath spells can ease anxiety and calm your mind—especially if you’re neurodivergent or burnt out. #modernwitch #witchtok #anxietytips #mentalhealthmagic #moonrituals #neurodivergentwitch #witchcrafthealing
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Why We Still Crave Love Stories (Even When Our Hearts Have Been Broken)
Still crying over fictional lovers? Same. Romance novels aren’t just sweet escapes—they’re emotional CPR. Whether you’re heartbroken, lonely, or just craving connection, love stories offer more than a happy ending—they offer hope. #romancebooks #healingthroughfiction #curvyromance #secondchancelove #bookblogger #bookishlove #lovestoriesforever
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CBT and Witchcraft: Bridging Science and Magic
What if therapy and magic were more alike than we thought? CBT and witchcraft both use ritual, thought transformation, and intention setting to create real change. Whether you’re a witch, therapist, or neurodivergent seeker, this book reveals how psychology and spellwork align for healing.
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Ways to Honor Ostara: A Guide to Spring Equinox
Spring is here, and with it comes Ostara—the festival of renewal, balance, and fresh beginnings! Celebrate the season with rituals, nature magic, and new intentions. Dive deeper into the magic of the Spring Equinox with my book, Your Ostara Kit: Rituals, Reflection, and Renewal by a Mental Health Therapist! 🌸🌿✨ #Ostara #SpringEquinox #PaganTraditions #WheelOfTheYear #OstaraBook
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How to Talk to Kids About Big Global Events (Age by Age Guide)
Talking to kids about global events can be tough! 🌎 This age-by-age guide helps you navigate tricky conversations with empathy and clarity. Learn how to provide the right support at the right time. #Parenting #KidsAndNews #GlobalEvents #TalkingToKids
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Transform Anger into Cleanliness: Try Rage-Cleaning
Feeling frustrated? Instead of fuming, put that energy to good use! Rage-cleaning is the perfect way to vent while transforming your space. From deep-cleaning your kitchen to conquering laundry, these five tasks will help you blow off steam and restore order. Let’s turn rage into a spotless home! #CleanWithFury #RageCleaning #StressRelief
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15 Fun Things You Can Do in March to Make the Most of the Month
March is here, bringing fresh energy, longer days, and new adventures! Whether you’re celebrating Ostara, St. Patrick’s Day, or just craving something fun, I’ve got 15 amazing ideas to make this month magical. 🌸✨ Ready to refresh your spirit and embrace the season? Let’s dive in! #MarchVibes #SpringEquinox #Ostara #SpringAwakening #SelfCare #FunThingsToDo #PaganHolidays #MindfulLiving #SeasonalMagic…
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Heartbreak in Your Closet: 10 Ways You’re Unknowingly Destroying Your Favorite Clothes
Are you unknowingly ruining your favorite outfits? From overwashing to improper storage, these bad habits can shorten the life of your clothes. Discover simple fixes to keep your wardrobe looking fresh and stylish for years! #FashionTips #WardrobeCare #ClothingHacks
Sonia M. Rompoti, MSc, Bsc 