Author: Sonia M. Rompoti
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Understanding Emotions: Helping Kids Recognize and Manage Their Emotions While in School
Emotions are an essential part of being human, and helping children understand and manage their emotions is crucial for their overall well-being and success in school. When children learn to recognize and regulate their emotions; they can navigate challenges, and develop positive relationships, and thrive academically. In this article, we will explore effective strategies to…
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The Meat of the Matter: A Personal Reflection on Consuming Meat
My journey with meat consumption has always been a personal one, tinged with both cultural norms and unique experiences. Growing up, meat was not just a dietary staple but a centerpiece of culinary traditions in my family. However, my relationship with meat took a fascinating turn during my pregnancy. In a twist of fate, my…
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The Charms of Expression: My Two Favorite Things to Wear
I’m thrilled to announce an exciting new chapter in our journey together! Many of you have expressed a desire to delve deeper into the personal and opinion-based aspects of my life, beyond the informative buying guides and articles that have been the staple of our communication. In response to your valuable feedback, I will be…
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Cryptocurrency 101: Understanding the Basics
In the ever-evolving world of finance, cryptocurrency has emerged as a groundbreaking innovation. But for many, it remains shrouded in mystery. Let’s demystify this digital currency and explore its intricacies. What is Cryptocurrency? Cryptocurrency is a type of digital or virtual currency that uses cryptography for security, making it nearly impossible to counterfeit. Unlike traditional…
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2023 Fitness Gear: What’s Worth Your Investment?
Note to Readers: In our exploration of the latest fitness gear, we’ve highlighted products that truly stand out in 2023. It’s important to mention that none of the links or products featured in this article are affiliate links. Our focus is purely on providing unbiased information and genuine recommendations to help you make informed decisions…
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Balancing Work and Life: Strategies for Mental Well-Being
In today’s fast-paced world, striking a balance between work and life is not just a desire but a necessity for mental well-being. As we juggle demanding careers, family responsibilities, and personal aspirations, the boundaries between work and personal life often blur. This article explores effective strategies to maintain this balance, ensuring a healthy mental state…
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Understanding the Fine Line: Trauma Bonding Vs. Love
In the complex landscape of human relationships, the line between deep affection and a trauma bond can be surprisingly thin. Often, what feels like love may, in fact, be a bond formed not out of mutual respect and affection, but out of psychological entanglement and dependency. This article delves into the crucial distinctions between trauma…
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Navigating the World of Modern Manners: Addressing Common Pet Peeves
In today’s fast-paced world, where social norms are constantly evolving, it’s not uncommon to encounter behaviors that irk us. As a psychologist and writer, I’ve often reflected on how these pet peeves can impact our daily interactions and overall mental well-being. Let’s delve into three common pet peeves: ingratitude, lack of manners, and loud chewing,…
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Solo Travel: Top Safe and Exciting Destinations for 2023
Welcome to the captivating world of solo travel, a journey that offers more than just new destinations—it’s a gateway to self-discovery and personal growth. In 2023, solo travel has taken on a new vibrancy, presenting an array of destinations that promise both safety and excitement. Whether you’re a seasoned solo traveler or gearing up for…
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Navigating Screen Time: A Modern Parent’s Dilemma
In today’s digital age, screen time has become an integral part of our lives, and managing it has become a significant challenge for parents. With the advent of smartphones, tablets, and other digital devices, children are exposed to screens at an increasingly young age. This article aims to explore the complexities of screen time in…
Sonia M. Rompoti, MSc, Bsc 