Author: Sonia M. Rompoti
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When Parenting Burnout Meets Autism

Parenting a child with autism often means carrying a level of emotional vigilance that never fully switches off. You’re anticipating needs, buffering the world, translating experiences — all while staying functional. This article explores the quiet burnout many parents in autistic families experience, long before it’s named or recognized. #ParentingBurnout #AutismParenting #EmotionalLoad #ExhaustedParents #QuietBurnout #ParentingEssays
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Reducing Clutter When You’re Already Burned Out

If parenting burnout came from messy houses, a good weekend clean would fix it. Spoiler: it doesn’t. The real clutter lives in the expectations, the emotional labor, and the responsibility no one notices but you carry every day.
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When Parenting Feels Heavy for No Obvious Reason

There are days when nothing is obviously wrong — and yet everything feels heavy. You’re still functioning, still showing up, still doing what needs to be done. And quietly wondering why it all feels so hard. This article explores the quiet kind of parenting burnout that doesn’t look like a crisis, but slowly drains you…
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Embrace 2026: Prioritize Inner Peace Over Productivity

What if heaven and hell aren’t places we go, but states we live in? As 2026 begins, this is an invitation to stop letting fear run the year and start listening to the quieter voice inside. Less pressure. More presence. #NewYearReflection #MentalHealth #InnerWork #BrainVsSoul #EmotionalWellbeing #IntentionalLiving
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Why Everything Falls Apart When School Starts Again

The holidays end and suddenly everything falls apart. Mornings turn into negotiations. After school feels explosive. Bedtime takes forever. It’s easy to think you’re doing something wrong, or that your child has “gone backwards.” They haven’t. Their nervous system is just catching up after weeks of change. January isn’t about fixing your child. It’s about…




